what makes me run

i ran a 5k with my dad today.
it was the first time we have run a race together in 5 years.
i can not even believe it has been that long! we used to run together a lot.
i mean, hours and hours every week.
sometimes we would have to run a long run on a saturday and it could take us 3-4 hours just on that day alone. that was back when we were training for marathons.
but today was just a little 5k.
a little something that will hopefully be the start of some more races together.
i wrote an article quite a while ago about what makes me run...you can read that here.

thanks for today dad...it was a lot of fun, and brought back a lot of happy memories!